Uganda Travel Guide

Explore the Pear of Africa’s lush, green landscape.

Best Time to Visit

It is a year-round destination

The best time to visit is during the two dry seasons.

June-August Auguste & December-February (Dry seasons): Best for wildlife viewing, with minimal rainfall, clear skies and good visibility.

March-May & September-November (Rainy Seasons): the rainy seasons can make some roads and trails difficult to access.

Highlight: The National Parks id a must during the dry seasons!

Top Attractions

  • Bwindi Impenetrable Forest: A habitat for more that half of the world’s mountain Gorilla population.
  • Murchison Falls National Park: The world’s most powerful waterfall and a home to wildlife like elephants, giraffes and hippos.
  • Queen Elizabeth National Park: Famous for its wildlife, biodiversity and volcanic features.
  • Jinja: Known as the adventure capital of Uganda, it offers activities like whitewater rafting, bungee jumping and exploring the source of the Nile.
  • Kibale National Park: The best place to go for chimpanzee trekking offering a unique opportunity to observe these fascinating primates in their natural environment.
  • Kidepo Valley: A secluded national park in the northernmost tip of Uganda.
  • Mgahinga National Park: Atop destination for tracking golden monkeys and gorillas.
  • Lakes: Lake Bunyonyi, a peaceful retreat in the southwest of Uganda. Lake Victoria, a lakeside town where you can relax on the beach.
  • Kampala: Uganda’s capital city, known for its rich cultural heritage, modern amenities and warm hospitality.
  • Rwenzori Mountains: A site with snow-capped peaks, glaciers and lush valleys.

Water Sports

1. White-Water Rafting: Experience the thrill of navigating the rapids of the Nile River.

2. Kayaking: Paddle through the calm waters of Lake Bunyonyi or the rapids of the Nile.

3. Jet Skiing: Speed across the waters of Lake Victoria or Lake Bunyonyi.

4. Snorkeling and Scuba Diving: Explore the underwater world of Lake Victoria or Lake Bunyonyi.

5. Fishing: Try your hand at catching some of the famous Nile perch or other fish specie

Land Activities

1. Hiking and Trekking: Explore the stunning scenery of the Rwenzori Mountains, Mount Elgon, or the Karamoja region.

2. Mountain Biking: Ride through the rugged terrain of the Karamoja region or the hills of Kampala.

3. Quad Biking: Explore the countryside on a quad bike, visiting local villages and scenic viewpoints.

4. Horseback Riding: Ride through the hills and countryside of Uganda, exploring local villages and scenic viewpoints.

5. Rock Climbing: Scale the rugged rocks of the Rwenzori Mountains or the granite cliffs of Kampala.Culture: The Ndere cultural center, Kasubi tombs, Kabaka’s palace

Air Activities

1. Paragliding: Soar through the skies, taking in the stunning scenery of Lake Victoria or the Karamoja region.

2. Skydiving: Experience the rush of freefalling over the Ugandan countryside.

3. Hot Air Balloon Rides: Drift gently above the savannah, taking in the stunning scenery of the Ugandan wilderness.

4. Helicopter Tours: Take a bird’s-eye view of Uganda’s stunning scenery, including the Rwenzori Mountains and Lake Victoria.

Wildlife and Nature Activities

1. Gorilla Trekking: Track the famous mountain gorillas of Bwindi Impenetrable National Park or Mgahinga Gorilla National Park.

2. Chimpanzee Trekking: Track the chimpanzees of Kibale National Park or the Budongo Forest.

3. Wildlife Safaris: Explore the savannahs and national parks of Uganda, spotting iconic wildlife such as lions, elephants, and giraffes.

4. Birdwatching: Uganda is a birdwatcher’s paradise, with over 1,000 species of birds.

5. Cultural Tours: Visit local villages and communities, learning about traditional Ugandan culture and ways of life.

Extreme Sports

1. Bungee Jumping: Take the leap of faith off the Nile River or the Karamoja region.

2. Ziplining: Fly through the trees of the Mabira Forest or the Kibale National Park.

3. Canyoneering: Explore the rugged canyons of the Rwenzori Mountains or the Karamoja region.

4. Downhill Mountain Biking: Ride the rugged trails of the Karamoja region or the hills of Kampala.

5. Volcano Boarding: Descend the slopes of an active volcano, such as Mount Elgon or the Rwenzori Mountains.

Food & Dining

  • Local Flavors: Luwombo, Matooke, Rolex, Katogo, Muchomo
  • Street Foods: Kalayi (Fried Pork or meat), Chapati, posho, Roasted Maize
  • Drinks: Coffee, Tea, Cocktails, Fresh juices, Alcoholic drinks like beer, wine, Uganda waraji and spirits. Traditional drinks like malwa, tonto

Travel Tips

Before You Go

  • Visa Requirements: Check if you need a visa to enter Uganda. You can obtain a visa on arrival or apply for an e-visa online.
  • Vaccinations: Consult your doctor or a travel clinic about recommended vaccinations, such as yellow fever, hepatitis A, and typhoid.
  • Malaria Prophylaxis: Uganda is a high-risk area for malaria. Take prophylactic medication and use insecticide-treated bed nets.
  • Travel Insurance: Consider purchasing travel insurance that covers medical emergencies, trip cancellations, and delays.

Safety and Security

  • Petty Theft: Be mindful of your belongings, especially in crowded areas. Use a money belt or a secure bag.
  • Scams: Be cautious of scams, such as people approaching you with fake stories or asking for money.
  • Road Safety: Wear a seatbelt and use reputable taxi services or rental cars.
  • Demonstrations: Avoid areas with demonstrations or protests, as they can turn violent.

Health and Hygiene

  • Water: Drink bottled or filtered water to avoid waterborne illnesses.
  • Food: Eat at reputable restaurants and avoid undercooked meat or raw vegetables.
  • Hand Hygiene: Wash your hands frequently, especially before eating.
  • Insect-Borne Illnesses: Take precautions against mosquito-borne illnesses like malaria and dengue fever.

Cultural Etiquette

  • Greetings: Use formal greetings, such as “hello” or “jambo,” when interacting with locals.
  • Respect for Elders: Show respect to elderly individuals, as they are highly revered in Ugandan culture.
  • Dress Modestly: Dress conservatively, especially when visiting rural areas or attending cultural events.
  • Learn Some Luganda: Learn basic phrases in Luganda, such as “webale” (thank you) and “mwebale” (you’re welcome).

Travel Essentials

  • Power Adapter: Bring a power adapter for charging electronic devices (Type G, 3-pin).
  • Sunscreen: Protect yourself from the sun with sunscreen, a hat, and sunglasses.
  • Insect Repellent: Bring insect repellent to prevent mosquito bites.
  • First-Aid Kit: Pack a basic first-aid kit with essentials like band-aids, antiseptic wipes, and pain relievers.

Getting Around

  • Transportation: Use reputable taxi services or rental cars. Avoid hitchhiking or using unlicensed taxis.
  • Road Conditions: Be prepared for rough road conditions, especially in rural areas.
  • Traffic: Be patient with traffic, especially in Kampala, and avoid driving at night.

Accommodation

  • Book in Advance: Book your accommodation in advance, especially during peak travel seasons.
  • Choose Reputable Hotels: Select hotels or lodges with good reviews and security.
  • Check Amenities: Confirm that your accommodation has essential amenities like electricity, water, and Wi-Fi.

Responsible Tourism

  • Respect the Environment: Follow eco-friendly practices, such as reducing plastic use and conserving water.
  • Support Local Communities: Engage with local communities, support local businesses, and respect their customs.
  • Contribute to Conservation: Consider donating to conservation efforts or supporting organizations that protect Uganda’s wildlife and natural resources.

By following these travel tips, you’ll be well-prepared for an unforgettable adventure in Uganda!

Fun Facts & Hidden Gems

Fun Facts

1. Uganda is Home to the Source of the Nile: The source of the Nile River, the world’s longest river, is located in Jinja, Uganda.

2. Uganda has the Highest Number of Languages: With over 40 languages spoken in any country in the world.

3. Uganda is Home to the Famous Mountain Gorillas: Bwindi Impenetrable National Park and Mgahinga Gorilla National Park are home to over 400 mountain gorillas, half of the world’s population.

4. Uganda has a Vibrant Music and Dance Culture: Uganda has a rich cultural heritage, with over 40 different ethnic groups, each with their own unique music and dance styles.

5. Uganda is Home to the World’s Oldest Known Human Settlement: The Kibingo archaeological site in southwestern Uganda is believed to be the world’s oldest known human settlement, dating back over 50,000 years.

Hidden Gems

1. The Sipi Falls: Located in eastern Uganda, the Sipi Falls are a series of three stunning waterfalls that are often overlooked by tourists.

2. The Rwenzori Mountains: Located in western Uganda, the Rwenzori Mountains offer some of the most spectacular hiking and mountaineering opportunities in Africa.

3. The Batwa Trail: Located in the Mgahinga Gorilla National Park, the Batwa Trail offers a unique opportunity to explore the forest and learn about the traditional way of life of the Batwa people.

Off the Beaten Path

1. Visit the local markets: Visit local markets, such as the Owino Market in Kampala, to experience the sights, sounds, and smells of Ugandan culture.

2. Take a boat ride on Lake Bunyonyi: Located in southwestern Uganda, Lake Bunyonyi is a stunning lake surrounded by rolling hills and villages.

3. Explore the caves of the Rwenzori Mountains: The Rwenzori Mountains are home to several caves, including the famous Nyakalengijo Cave.

4. Visit the Ngamba Island Chimpanzee Sanctuary: Located on Lake Victoria, the Ngamba Island Chimpanzee Sanctuary is home to over 40 rescued chimpanzees.

5. Attend a traditional Ugandan wedding: Attend a traditional Ugandan wedding to experience the vibrant music, dance, and culture of Uganda.

Adventure Activities

1. White-water rafting on the Nile: Experience the thrill of white-water rafting on the Nile River.

2. Bungee jumping in Jinja: Take the leap of faith and experience the rush of bungee jumping in Jinja.

3. Hiking in the Rwenzori Mountains: Explore the stunning scenery and challenging hiking trails of the Rwenzori Mountains.

4. Mountain biking in the Karamoja region: Experience the rugged terrain and stunning scenery of the Karamoja region on a mountain bike.

5. Paragliding over Lake Victoria: Take to the skies and experience the thrill of paragliding over Lake Victoria.